.jpg)
What's Included
Everything you need to begin exploring ritual, ceremony, and connection to natural cycles—at your own pace.
<aside> <img src="/icons/moon_green.svg" alt="/icons/moon_green.svg" width="40px" />
New moon and full moon gatherings, live on Zoom. Space to set intentions, reflect, and connect with the lunar cycle—guided but never prescriptive.
</aside>
<aside> <img src="/icons/leaf_green.svg" alt="/icons/leaf_green.svg" width="40px" />
Crystals, candles, nature connection, simple rituals—explore what resonates with you. Take what you need, leave what you don't.
</aside>
<aside> <img src="/icons/circle_green.svg" alt="/icons/circle_green.svg" width="40px" />
Honouring the solstices, equinoxes, and cross-quarter festivals together. Simple ceremonies to mark the turning of the seasons and our place within them.
</aside>
<aside> <img src="/icons/hourglass_green.svg" alt="/icons/hourglass_green.svg" width="40px" />
Weekly 15-minute live mindfulness sessions plus a full on-demand library. Included at no extra cost (worth £50/year).
</aside>
Ebb & Flow is for women who feel the pull toward ritual, ceremony, and living in tune with natural cycles but find themselves overwhelmed by where to start, or put off by rigid traditions.
Spiritual, but never prescriptive
Minimalist - no elaborate setups required
Curious and open
A gentle entry point, not a watered-down version
This isn't about following someone else's rules. It's about creating space in your life for reflection, intention, and connection to the rhythms that have always been there.
Think of it as being welcomed into something by a friend who's a few steps ahead on the path - someone who shares what they've learned, offers ideas to explore, and trusts you to take what resonates.
Choose the plan that works for you. Cancel anytime.
<aside> <img src="/icons/leaf_green.svg" alt="/icons/leaf_green.svg" width="40px" />
£20/month
<aside> <img src="/icons/leaf_green.svg" alt="/icons/leaf_green.svg" width="40px" />
£200/year

I created Ebb & Flow because I believe that connecting with lunar and seasonal cycles shouldn't require years of study, expensive tools, or adherence to any particular tradition.
My approach is to explore what calls to you, leave what doesn't, and trust your own path. I’m simply a few steps ahead, sharing what I’ve discovered and holding space for others to find their own way in.